Tuesday, November 13, 2012

30/30/30 plan...Day 12...



Kept it light last night. Used my BioForce Home Gym to do a few sets of arm and ab exercises. Only about 10 minutes though. Just wasn't feeling it...quite tired and still a little sore. Did get in some much needed stretching...especially of the legs!

Two cups of coffee for breakfast and worked right on through lunch. Had a few cake balls, but just didn't have time to stop and find something to eat. Not healthy! Dinner was fried pork chops, green peas and mashed potatoes...with a couple of cake balls for dessert.

3 1/2 bottles of water for the day.

Busy day today and headache looming...not sure if/what my workout will be tonight!


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